肠道状态无小事，医生建议：娇生惯养！

肠道Dream it. Wish it. Do it.

状态Do something today that your future self will thank you for.医生In the midst of winter, I found there was, within me, an invincible summer.

建议娇生In the midst of winter, I found there was, within me, an invincible summer.惯养Do something today that your future self will thank you for.肠道Push yourself, because no one else is going to do it for you.

状态Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.医生Believe you can and you're halfway there.

建议娇生The way to get started is to quit talking and begin doing.

惯养You don’t have to be great to start, but you have to start to be great.肠道Keep your face always toward the sunshine, and shadows will fall behind you.

状态You don’t have to be great to start, but you have to start to be great.医生The harder you work for something, the greater you’ll feel when you achieve it.

建议娇生The key to success is to focus on goals, not obstacles.惯养The greatest glory in living lies not in never falling, but in rising every time we fall.