85%的人遭遇过背痛 8项无器械练习可缓解
遭遇The harder you work for something, the greater you’ll feel when you achieve it.
过背Wake up with determination. Go to bed with satisfaction.项无Believe you can and you're halfway there.
器械Don't wait. The time will never be just right.练习The greatest glory in living lies not in never falling, but in rising every time we fall.可缓Success is not final, failure is not fatal: It is the courage to continue that counts.
遭遇Keep your face always toward the sunshine, and shadows will fall behind you.过背It’s going to be hard, but hard does not mean impossible.
项无Don’t stop when you’re tired. Stop when you’re done.
器械Believe you can and you're halfway there.练习Believe you can and you're halfway there.
可缓Great things never come from comfort zones.遭遇The only way to do great work is to love what you do.
过背The way to get started is to quit talking and begin doing.项无Dream it. Wish it. Do it.
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